1: Start your day right with a quick Mediterranean Diet breakfast! Try Greek yogurt with berries and honey for a healthy boost.

2: In a rush? Whip up a spinach and feta omelette for a protein-packed breakfast that will keep you satisfied until lunch.

3: Not a morning person? Grab a whole grain pita stuffed with hummus and veggies for a delicious and filling breakfast on the go.

4: For a sweet treat, try overnight oats with almond butter and bananas. It's easy to prepare the night before for a stress-free morning.

5: Feeling fancy? Indulge in a smoked salmon and avocado toast drizzled with olive oil for a luxurious Mediterranean-inspired breakfast.

6: For a more traditional option, opt for a bowl of oatmeal topped with dried fruits and nuts for a hearty and nutritious breakfast.

7: Craving something different? Mix it up with a Mediterranean-style smoothie bowl topped with granola and fresh fruit for a refreshing start to your day.

8: Don't forget about a classic Mediterranean breakfast staple – a plate of fresh tomatoes, cucumbers, olives, and feta cheese drizzled with olive oil.

9: No matter which breakfast idea you choose, the Mediterranean Diet offers a variety of quick and healthy options for on-the-go women. Start your day off right!