1: Fuel up post-workout with these Mediterranean diet-friendly bites that are ready in just 5 minutes!

2: Satisfy your hunger with a quick Greek yogurt parfait topped with fresh fruit and honey.

3: Indulge in a savory hummus and veggie wrap for a protein-packed snack on the go.

4: Enjoy a refreshing Greek salad with olives, feta cheese, and a drizzle of olive oil.

5: Treat yourself to a bruschetta made with tomatoes, basil, and balsamic vinegar on whole grain bread.

6: Keep your energy levels up with a simple caprese salad featuring fresh mozzarella, tomatoes, and basil.

7: Prepare a delicious tabbouleh with tomatoes, parsley, bulgur, and a squeeze of lemon juice.

8: Snack on a handful of mixed nuts and dried fruits for a nutrient-dense pick-me-up.

9: Try a quick and easy grilled vegetable skewer with zucchini, bell peppers, and cherry tomatoes for a healthy post-workout bite.