1: Enjoy a delicious yogurt parfait with walnuts and honey for a protein-packed breakfast.

2: Kickstart your day with a hearty omelette filled with vegetables and feta cheese.

3: Savor a bowl of oatmeal topped with fresh berries and a sprinkle of flaxseed.

4: Indulge in a Mediterranean-style avocado toast drizzled with olive oil and a pinch of red pepper flakes.

5: Delight in a smoothie bowl made with Greek yogurt, spinach, banana, and almond butter.