1: Start your day with customizable avocado toast. Just top whole grain bread with mashed avocado and favorite toppings.

2: Whip up a Greek yogurt parfait with layers of yogurt, berries, and granola for a protein-packed meal.

3: Enjoy a colorful smoothie bowl loaded with fruits, nuts, and seeds for a refreshing and filling breakfast.

4: Try baked oatmeal cups with your choice of mix-ins like apples, cinnamon, and nuts for a cozy morning treat.

5: Savor a veggie-loaded frittata with eggs, spinach, tomatoes, and feta cheese for a savory breakfast option.

6: Indulge in a sweet potato and black bean breakfast burrito for a hearty and nutritious morning meal on the go.

7: Whip up a batch of whole grain banana pancakes topped with Greek yogurt and honey for a decadent breakfast.

8: Blend together a Mediterranean-style smoothie with yogurt, spinach, banana, and a drizzle of honey for a nutrient-packed drink.

9: Try a savory breakfast bowl with quinoa, avocado, eggs, and smoked salmon for a protein-rich start to your day.