1: Start your day with oatmeal topped with fresh berries and a sprinkle of cinnamon for a nutritious, anti-inflammatory breakfast.

2: Try a smoothie made with spinach, banana, almond milk, and chia seeds for a delicious and energizing morning meal.

3: Whip up some Greek yogurt with honey, walnuts, and a dash of turmeric for a protein-packed, inflammation-fighting breakfast.

4: Toast whole grain bread and spread with avocado, cherry tomatoes, and a drizzle of olive oil for a Mediterranean-inspired breakfast.

5: Make a quinoa bowl with roasted vegetables, feta cheese, and a squeeze of lemon for a filling and anti-inflammatory start to the day.

6: Mix together scrambled eggs with broccoli, sun-dried tomatoes, and a sprinkle of oregano for a savory and nutritious breakfast option.

7: Bake sweet potato slices and top with almond butter, sliced bananas, and a sprinkle of flaxseeds for a tasty and anti-inflammatory breakfast.

8: Blend frozen berries, kale, coconut water, and hemp seeds into a refreshing and nutrient-packed smoothie for a great way to start the day.

9: Breakfast doesn't have to be boring! Try these FiveMin Anti Inflammatory Mediterranean Diet Breakfast Ideas to keep your kids energized and healthy.