1: Start your day with a flavorful Anti Inflammatory Mediterranean Diet Breakfast under 10 minutes.

2: Avocado toast with cherry tomatoes and feta cheese is a quick and nutritious option.

3: Greek yogurt parfait with mixed berries and nuts is a refreshing and filling breakfast choice.

4: Smoked salmon and avocado wrap is a protein-packed meal to fuel your morning.

5: Mediterranean omelette with spinach and feta cheese is an easy yet flavorful breakfast idea.

6: Quinoa bowl with roasted vegetables and tahini dressing is a wholesome and satisfying breakfast.

7: Chia seed pudding with almond milk and fresh fruit is a delicious and nutritious option.

8: Turmeric smoothie with pineapple and ginger is a anti-inflammatory breakfast on-the-go.

9: Whole grain toast with hummus and sliced cucumbers is a simple and tasty morning meal.